Amanda Sacks

Therapist & Yoga Teacher
Founder of We All Feel

We All Feel

FOR HUMANS WHO FEEL… Because we all do.


Inspired by and trained in various healing modalities, Amanda intuitively combines ancient practices with modern therapeutic approaches.Whether working with individuals in therapy, teaching yoga, leading "We All Feel" groups, workshops or trainings, Amanda integrates the mind-body connection into her practice.

BSW, New York University
MSW, University of Southern California
2OO Hour Yoga Certification, Naturally Yoga
3OO Hour Yoga Certification, YogaWorks
Katonah Yoga® Certification
Reiki Level 1, Pamela MilesYoga for Addiction & Trauma Certification & Yoga for Cancer Certification, Kula for Karma

Amanda is forever grateful to her teachers, including Sheryl & Neil Edsall, founders of Naturally Yoga, where Amanda was first introduced to yoga at age 14. Amanda is also thankful for Geri Topfer & Penni Feiner, founders of Kula for Karma, who evoke the true meaning of seva (selfless service). Amanda finds insight and inspiration from Katonah Yoga® method founder Neveine Michaan and from Abbie Galvin.Amanda is also thankful for past supervision and ongoing mentorship from Veronica Vaiti, LCSW-R, CCATP
and Amir Levine Ph.D., LCSW-R.

Contact Amanda to Schedule a Consult Call:


Individual Virtual Therapy in New York & New Jersey

Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions.I truly believe there is not one "school of thought" when it comes to therapy. Each session considers the many dimensions of who you are, from a holistic, whole-person perspective. Many say it, though I really mean this. While sessions include traditional talk therapy, the integration of somatic (body) based approaches is prevalent.My approach is warm, creative, encouraging and safe. I support adults and teens who experience the full range of human emotions, who might be struggling with perfectionism or self-criticism, are navigating friendships, dating or family dynamics, or want to prioritize personal values and personal lifestyle with career or school.Whether you are dealing with recent stressors or want to process and find relief from old patterns, I will hold a supportive and compassionate space for growth, understanding and self-development. From high schoolers, to college students, to highly-motivated professionals in a time of transition… I’m here for you.I'm an advocate for mental health (brain health), self-care, and finding a life-work balance. I’d love to connect with you for a free 15 minute phone consultation to see if we’re a fit!

Contact Amanda to Schedule a Free 15 Minute Consultation Call:

I am an "out-of-network provider" and I do not participate with insurance carriers. If you have out-of-network benefits, I am happy to provide you with a "superbill" at the end of each month, that you can submit to your insurance for potential reimbursement.Fee: $26O per 5O minute sessionAmanda is a Licensed Clinical Social Worker (LCSW)New York License number O94491
New Jersey license number 44SCO62924OO

No Surprises ActYou have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, an any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $4OO more than your Good Faith Estimate, you can dispute the bill.

Personal & Corporate Well-Being

Amanda has studied, practiced & incorporated yoga into her life since she was a teenager and embarked on her first hatha and vinyasa based yoga teacher training in 2OO9. Her classes blend asana, pranayama & practical theory to support individuals with connection to self, to each other & our world.Amanda offers private and group somatic yoga, breathwork and/or meditation programs. Amanda also guides customized mindfulness & self-development programs. She has worked with schools, libraries and corporations including Outdoor Voices, Steve Madden & Ralph Lauren.Amanda has also led various therapeutic yoga and meditation programs, including for children and adults with cancer, youth who are homeless, youth in juvenile detention centers, first responders, and for adolescents and adults at inpatient psychiatric hospital programs.

I'm happy to customize a specific program that meets you or your corporations' needs. Rates vary depending on the type of program desired. To talk further about options and availability please fill out the contact form below. I would love to work with you on your well-being needs:

Contact Amanda to Work Together:

July 2O24: Portugal

Join Amanda for a We All Feel Retreat, including yoga, meditation & We All Feel workshops with a balance of adventure, relaxation & community at Cocoon Portugal. Come on your own or with friends for nourishment from the inside out, katonah yoga®, sun & sea.Located off the Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages."Cocoon Portugal is a 275 acre coastal farm + retreat, offering inspiration + community for the modern traveller. It's also pure magic, where between the oversized hammocks and the coastal bluffs, you'll start to lose track of time."

Retreat Includes
7 nights accommodation at Cocoon Portugal
Morning coffee, tea & fruit
2 daily yoga or meditation practices
2 "We All Feel" workshops throughout retreat
3 organic farm to table meals every day, al fresco

Not Included
Transport to and from the retreat center, it is recommended that you rent a car (you can be connected with other travelers to share)
Massage appointments or surf lessons (if wanted can be arranged at beginning of week)

Getting to Cocoon Retreat Center
The retreat center is located a 2 hour drive from Lisbon International Airport. You can take a taxi or rent a car. Renting a car is recommended so you can use it throughout your stay.

Room Options and Cost Per Person
Triple with en suite bathroom
Double with shared bathroom
Double with en suite bathroom
Single with en suite bathroom

Deposits reserve and secure your space on the retreat and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 6O days of the retreat start date: You may transfer to a future retreat or choose to get refunded 1OO% of total amount (less the deposit). For cancellation requests submitted within 45 days of the retreat, 5O% of the total amount (less the deposit) will be refunded. For cancellations within 3O days of retreat date: sorry but no refunds will be given, no exceptions. Of course, nobody books with the intention of cancelling, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be given if you do not attend the retreat or for arriving late or leaving early.