Amanda Sacks
Therapist & Yoga Teacher
About
Inspired by and trained in various healing modalities, Amanda intuitively combines ancient practices with modern therapeutic approaches.Whether working with individuals in therapy, leading "we all feel" groups, workshops or trainings, Amanda integrates the mind-body connection into her practice.
BSW, New York University
MSW, University of Southern California
200 Hour Yoga Certification, Naturally Yoga
300 Hour Yoga Certification, YogaWorks
Reiki Level 1, Pamela Miles
Amanda is forever grateful to her teachers, including Sheryl & Neil Edsall, founders of Naturally Yoga, where Amanda was first introduced to yoga at age 14. Amanda is also thankful for Geri Topfer & Penni Feiner, founders of Kula for Karma, who evoke the true meaning of seva (selfless service). Amanda is currently training in the Katonah Yoga® method and finds insight and inspiration from Abbie Galvin and founder Nevine Michaan.Amanda is also thankful for past supervision and ongoing mentorship from Veronica Vaiti, LCSW-R, CCATP
and Amir Levine Ph.D., LCSW-R.
Connect
Individual Therapy in NY
Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions.I truly believe there is not one "school of thought" when it comes to therapy. Each session considers the many dimensions of who you are, from a holistic, whole-person perspective. Many say it, though I really mean this. While sessions include traditional talk therapy, the integration of somatic (body) based approaches is prevalent.My approach is warm, creative, encouraging and safe. I support adults who experience the full range of human emotions, who might be struggling with perfectionism or self-criticism, are navigating friendships or family dynamics, or who want to find a life-work balance.Living in NYC can be challenging, and whether you're dealing with recent stressors or want to process and find relief from old patterns, I will hold a supportive and compassionate space for growth, understanding and self-development. From college students, to recent graduates, and highly-motivated professionals in a time of transition… I’m here for you.I'm an advocate for mental health (brain health), self-care, and finding a life-work balance. I’d love to connect with you for a free 15 minute phone consultation to see if we’re a fit!
I am an "out-of-network provider" and I do not participate with insurance carriers. If you have out-of-network benefits, I am happy to provide you with a "superbill" at the end of each month, that you can submit to your insurance for potential reimbursement.Fee: $260 per 50 minute sessionAmanda is a licensed clinical social worker (LCSW) in New York State. License number 094491.
Contact Amanda to Schedule a Consult Call:
Personal & Corporate Well-Being
Amanda has been teaching yoga since 2010. She offers 1:1 and group yoga and meditation programs. Amanda also guides customized yoga, meditation & self-development programs. She has worked with schools, libraries and corporations including Outdoor Voices, Steve Madden & Ralph Lauren.Amanda has also led various therapeutic yoga and meditation programs, including for children and adults with cancer, youth who are homeless, youth in juvenile detention centers, first responders, and for adolescents and adults at inpatient psychiatric hospital programs.
I'm happy to customize a specific program that meets you or your corporations' needs. Rates vary depending on the type of program desired. To talk further about options and availability please fill out the contact form below. I would love to work with you on your well-being needs:
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